Choosing the Safe Long Neck 250 ML SQUARE BOTTLE- The largest component in the human body is water. About 60 percent of human body weight is actually water content. Therefore, the body needs adequate water intake every day.

Drinking water is proven to be important to keep the roles and functions of the body's organs running normally. The Panel on Dietary Products, Nutrition, and Allergies from the European Food Safety Authority (EFSA) states that everyone's water needs may be different.

However, the average adult male aged 19 to 70 needs 2.5 liters of water per day, and adult women of the same age need 2 liters of water per day. Many say that 2 liters of water are equal to 8 glasses of water.

This is not entirely true, because the size of each glass you have at home can be different. The easiest way to measure the amount of water is to use a water bottle in either a plastic bottle or a reusable container. So for that, you can use the SQUARE 250 ML Long Neck BOTTLE which is definitely safe and can be used repeatedly.

Pay attention to the materials used

Generally, reusable water bottles are made of polyester, polycarbonate, polyethylene, polypropylene, stainless steel, aluminum, or glass. The various types of materials certainly have advantages and disadvantages for each. Drinking bottles made of these two materials are indeed stronger.

Although relatively safe and of high quality, the use of drinking bottles made of stainless steel and aluminum at any time can cause corrosion. If it is too long, the iron content and aluminum flakes will cause a strange taste in your drinking water. So if your drinking water tastes weird, that's a sign you need to replace it immediately.

Pay Attention To The Marks On Plastic Drinking Bottles

Not all refillable water bottles are dangerous. The reason is, there are several types of plastic materials that are safe to use over and over again, as long as you pay close attention to the markings on the bottle. The sign is a triangle in which there are numbers.

Under the triangle, there is usually an inscription describing the type of plastic used. Plastic products with the number 1 can only be used once. Never choose drinking bottles numbered 3, 6, and 7.

This is because the bottles are considered quite dangerous and have a high risk of contaminating the water consumed. The safest plastic products to use are those with the symbol number 5 because they are made of polypropylene which is considered safer from health risks.

Look for Bottles that are labeled BPA-Free

To ensure the safety of plastic bottles, you can choose plastic bottles that are labeled BPA Free, which means BPA free. Although research is ongoing to determine the side effects of its use, BPA has been linked to a variety of harmful health effects, ranging from birth defects, problems with brain and nervous system function, reproductive disorders, and some cancers.

Choose Bottles With Wide Neck Loops

As much as possible choose a water bottle with a wide neck circumference. The goal is that the bottles you use are easy to clean up to the bottom. Meanwhile, the use of bottles that have small circles tend to be difficult to brush and clean. As a result, bottles are more susceptible to bacteria, mold, or even mold inside.

That's the explanation about choosing a safe long neck 250 ML SQUARE BOTTLE, hopefully it's useful, thank you.